Assessment Check-In:
Describe your current state of health in a few sentences. What's going well, and what could be better?
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On a scale of 1-10, how ready do you feel to make changes in your health and well-being? What's holding you back or propelling you forward?
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What are the top three challenges or symptoms that are affecting your quality of life right now?
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Have you sought help for these challenges before? If so, what worked and what didn't?
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What does your ideal state of health and well-being look like? Paint us a picture.
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What would it mean for you to overcome these challenges? How would it impact your life, relationships, and career?
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